小儿推拿10大常见问题答疑!全是干货哟!
1、小儿推拿适合什么年龄段的孩子?
1, pediatric massage for what age children?
传统小儿推拿主要适用于学龄前儿童,即0~7岁,不过还是建议宝宝6个月以上再做推拿稳妥一些,6个月以下的宝宝家长最好不要自己来操作。7岁以上孩子运用小儿推拿时,应适当的增加时间和力度,一般对于12岁以下的孩子,小儿推拿都有一定的效果的。
Traditional pediatric massage is mainly suitable for preschool children, that is, 0~7 years old, but it is recommended that the baby more than 6 months and then do some massage, some parents under 6 months of age is best not to operate on their own. Children over 7 years of age when using children massage, should appropriately increase the time and intensity, generally for children under 12 years old, children massage have certain effect.
2、可以每天都做吗?
2, can you do it every day?
不同疾病,操作时间不同,对于急性病,如发热等,每日操作一次,必要时可以一日两次,一般1~5天为一疗程;对于慢性疾病,每日一次,或每周2~3次,以周为一疗程。
Different diseases, operation time is different, for acute diseases, such as fever, once daily operation, if necessary, can be two times a day, general 1~5 days for a course of treatment; for chronic diseases, once a day, or 2~3 times a week, with a course of treatment.
有家长询问一些穴位,例如捏脊,板门,胃经等等可以每天都做吗?我想说的是,不同的穴位有不同的作用,具体应用要根据孩子身体状况来应用,有些穴位的作用不一定是适合自己孩子的。以捏脊为例,体虚易感冒,脏腑的虚症等,是可以经常捏脊的,而且日常保健也不是说每天都要捏脊,要看孩子的具体状态,可以隔一两天或者隔几天一次。揉板门、四横纹可以增进食欲;捏脊可以促进发育,强壮身体;夜梦易惊可以用捣小天心。
Some parents ask some of the points, such as chiropractic, door, stomach and so on can do every day? What I want to say is that different acupoints have different functions, and the specific application should be applied according to the children's physical condition, and the function of some acupoints is not necessarily suitable for their children. In the case of chiropractic, weak colds, viscera deficiency syndrome, is usually chiropractic, and daily health care does not mean to chiropractic every day, to see the specific status of children, every one or two days or once every few days. Kneading Banmen, four grain can increase appetite; chiropractic can promote the development of strong body, night dream; Yi Jing can be used by our heart.
3、小儿推拿时左右手都按吗?还是一只手就行呢?
3, children massage when left and right hand press? Or just one hand?
小儿推拿,古时有男左女右之分,但是现在,不分男女,多习惯推左手,一些穴位,如调五经穴,揉板门,揉小天心等可同时操作左右手,其余部分穴位,如胸腹,腰背,多同时取左右穴位操作。
In pediatric massage, Nanzuonvyou distinction, but now, regardless of gender, used to push the left hand, some of the points, such as setting a five point, kneading Banmen, knead small Tianxin, can also operate the right hand, the rest points, such as chest and abdomen, back, and more about operating point.
4、小儿推拿适合在什么时间进行?早上还是睡前?
4, pediatric massage suitable for when to carry out? Morning or bedtime?
这个没有严格要求,一般在上午为宜,但是,对于小儿入睡困难或者睡中易醒,可在睡前操作,可以起到促进睡眠的作用。
This is not strict requirements, generally in the morning is appropriate, but for children to fall asleep or sleep easy to wake up, can be operated at bedtime, can play a role in promoting sleep.
5、推拿时的力度怎么掌握?力越大越有效果吗?
5, how to grasp the strength of massage? The bigger the force effect?
推拿的力度不是越大越好,因为小儿的皮肤娇嫩,力度太大反而容易损伤到小儿的皮肤,推拿时应该轻快,柔和,有力。
The strength of massage is not the greater the better, because children's skin delicate, too much strength, but easy to damage the skin of children, massage should be brisk, soft, powerful.
6、推拿之后有什么注意事项吗?
6, massage after what matters needing attention?
推拿之后,应该适当休息,同时注意保暖,避风寒等。
After massage, should be properly rested, at the same time pay attention to warmth, cold shelter and so on.
7、秋收冬藏,说是冬天不适合捏脊容易阳气外泄?
7, autumn, winter is not suitable for chiropractic easy leakage of Yang?
捏脊攻补兼施,是强壮健体的小儿推拿常用方法,而且有很好的调理脏腑功能的作用,对于体虚易感冒,脾虚厌食、泄泻,肾虚小便频数等,有很好的效果。上面的说法,本人是不太认同的,捏脊作用于督脉和背俞穴,是有一定补益作用的。
Chiropractic supplementation and attack, is the common method of infantile massage strong body, but also has good conditioning organs function for weak colds, diarrhea due to spleen deficiency anorexia, kidney deficiency, frequent urination, have very good effect. The above statement, I do not agree with the role in chiropractic and Du Beishu, there is some tonic effect.
8、从上往下捏脊和从下往上捏脊有什么差别?
8, from the top down and bottom-up chiropractic chiropractic what is the difference?
上捏脊,采用顺督脉自下而上的方法,属于补法,也是捏脊的常用方向;下捏脊的方向与之相反,有清热泻火、通便的作用。
By using the method of chiropractic, Shun Du bottom-up, which belongs to the reinforcing method, commonly used is also the direction of chiropractic; under the direction of chiropractic on the contrary, there Qingre Xiehuo, laxative effect.
9、运,掐,推,揉,捏这几种手法都是如何操作的?
9, operation, pinch, push, knead, pinch these techniques are how to operate?
【运法】由此往彼的弧形或环形推动,多用拇指指腹,或食、中、无名三指指腹操作,如运土入水和运水入土。
[method] from the arc or ring to promote the use of the thumb, abdomen, or food, middle and nameless three fingers, such as soil, water and water into the soil.
【掐法】用指甲掐入皮肤,此法刺激较强,多用于急症,中病即止,要严格控制次数,不宜作为常规手法,掐后多辅用揉法,小孩皮肤娇嫩,注意不要掐破皮肤。
[method] with nail pinch into the skin, this method is strong stimulation, more for emergency, disease is stop, to strictly control the number, should not be used as a routine method, pinch after more auxiliary rubbing method, children delicate skin, pay attention not to pinch the broken skin.
【推法】直推法,从某一点起,沿直线推向另一个点,常用于线性穴位。分推与合推法,即同时从中央向两边推动和两边向中央推动的方法,如分推手阴阳、合推手阴阳。
Pushing method, from one point to another point along the straight line, often used in linear acupuncture point. Pushing and pushing together, that is, pushing from the center to the two sides and pushing the two sides to the center at the same time, such as pushing Yin and Yang, pushing Yin and Yang together.
【揉法】指下吸定的回旋运动,有拇指揉,多指揉,掌根揉等,揉法就是要注意手下要固定,不能说在皮肤上滑动。
[rubbing] refers to the lower suction of the cyclotron movement, thumb kneading, finger rubbing, palm root kneading, rubbing method is to pay attention to the hand to fix, not to say that sliding on the skin.
【捏挤法】用双手拇指和食指,对称放置在穴位四周,同时用力向穴位中央推挤的方法。
[method] squeezing hands with hands thumb and forefinger symmetrically placed around the acupuncture point, at the same time force to the center of the acupoint pushing method.
10、小儿推拿时需要用的润滑剂吗?如果需要的话应该用哪种呢?
10, children massage need to use the lubricant? Which one should I use if necessary?
小儿推拿是定要用介质的,小孩的皮肤不像成人,很娇嫩,如果不用介质,很容易就会损伤到小儿的皮肤。起保护皮肤润滑作用,常用淀粉、爽身粉、凡士林等。凉水在退热时可以应用,平时小儿推拿不用。
Children massage is to use the medium, the child's skin unlike adults, very delicate, if you do not use the media, it is easy to damage the skin of children. Protect the skin lubrication, common starch, talcum powder, Vaseline etc.. Cold water can be used in the antipyretic, usually children massage does not use.